Beginner Front Lever

300 SEK400 SEK
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What you’ll get:

  • A clear step-by-step routine that builds strength from basic progressions like tuck front levers toward the full lever
  • Guidance to build a solid foundation and avoid injuries

Who it’s for:

  • Anyone with no prior front lever experience
  • Ideally suited for those who can already do around 5 pull-ups

Commitment & equipment:

  • 3–4 training sessions per week
  • Requires a straight bar and a resistance band