Intermediate Planche Program
This is for those who are starting at advanced tuck and want to progress to a full planche.

What is unique with this Planche Program?
Support
Get support inside the program from the coach and other athletes.
Community
Join an open community with like-minded athletes to support your journey.
Video
All exercises include videos to help you understand the movements better.
Schedule
Follow a clear schedule to make progress - no more feeling lost or making mistakes.
Calisthenics Peak Skill
Learning the full planche is a dream come true for many. But it can feel frustrating and confusing to know how to achieve it. That's why I created this program, to make the journey a bit easier.

Why Full Planche Is Impressive
The full planche is one of the most impressive bodyweight skills you can achieve. It shows complete control, strength, and balance by holding your entire body straight and off the ground using only your hands. It takes years of training to build the core, shoulder, and wrist strength needed to perform it. Mastering the full planche isn’t just about power, it’s about body awareness and total control. It sets you apart and proves you’ve reached an elite level in your training.
More than just a program
It's not just a program with some exercises. You get support, clear video instructions, and a schedule to follow. Whenever you have a question, you can always reach out to me.

questions Intermediate Planche Program
The price for this program is €69, one-time payment.
No program can guarantee that you'll achieve the full planche in a set amount of time—because everyone starts at different levels and progresses at different speeds.But this program gives you a clear path, the right exercises, and consistent guidance to help you move forward. If you stay committed and follow the steps, you’ll build the strength and control needed to get closer to the planche. How far you go depends on your effort, consistency, and starting point.4oYou said:
Yes, you can. But it will take a lot of time, trial and error, and figuring things out on your own. Many people watch random tutorials, try different exercises, and get stuck or injured along the way.This program gives you a shortcut with a clear path, proven exercises, and support so you do not have to guess what to do next. If you want even more help, you can also apply for one-on-one coaching for faster and more personalized progress.