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First step. Fill in a form and complete it to share your background and goals.
On the call, we’ll get to know each other better, discuss your goals in detail, and determine if this coaching is the right fit for you.
I will create a customized workout plan aligned with your goals and current level. Update it when needed.
Use the coaching app to ask questions and share workout videos. You’ll receive video feedback to refine your technique and stay on track.
My calisthenics online coaching helps many different athletes succeed. I create a special plan for each person based on what they need.
When I say my coaching is not for everyone, I mean that I focus on people who are truly interested in learning specific skills or improving their competition form in calisthenics.
I take my coaching clients’ goals very seriously because I know how much it means to each of them. This is not a pre-made program that I send and forget. I will be adjusting, changing, and improving everything in your program: your form, your mindset, and your training so you can achieve your goal.
You have trained hard, followed programs, and pushed through workouts, but you still feel like something is missing. This coaching is for those who are tired of guessing and want to finally see progress they can feel and measure. If you are ready to commit and take your training seriously, I am here to help you get there.
You already have strength, but you know your statics could be cleaner, stronger, and more impressive. Whether you are stuck on your full planche, front lever, or handstand press, this coaching is built to sharpen your technique and unlock new levels of control that make you stand out on the bar.
Learning skills like the muscle up, front lever, or planche can feel overwhelming without the right path. I get it. This calisthenics coaching is for those who dream of mastering these skills but need structure, support, and someone who has done it to guide them. If you want to learn the right way from day one, you are in the right place.
You do not have time to waste on failed methods and endless trial and error. You want clarity, smart progress, and fewer setbacks. I have already made the mistakes, tested the methods, and found what works. This coaching gives you a direct route so you can focus on what matters—getting better every week without second guessing your training.
Coaching is meant to be personal. If you hire me, you are placing your trust in me and I do not take that lightly. My goal is to give you the best possible experience, built around your needs, your progress, and your success.
This online coaching is for anyone serious about mastering calisthenics and making real progress. It’s for you if:
-You are tired of guessing and want a clear plan that actually works
-You want to build impressive skills like the planche, front lever, or handstand
-You are already training but feel stuck or unsure about your technique
-You want guidance, feedback, and support to reach your full potential
-You are an athlete preparing for competition and want to level up your form
-You want to save time and skip the common mistakes others make
If you are ready to train with purpose and finally see results, this coaching is made for you.
Yes, absolutely. If you are a competing athlete, this coaching is a great fit. You'll get personalized plans, form checks, and skill fixes designed to help you improve your performance, sharpen your statics, and stand out on the competition floor. Many athletes use this coaching to gain an edge and win.
Yes, I coach all levels. Whether you are just starting or already advanced, the coaching will meet you where you are and help you move forward. The ones who get the most out of this coaching, and the ones I enjoy coaching the most, are those who can at least do a tuck front lever and a tuck planche. I have a deep passion for statics and special knowledge in that area, and I can help anyone get results with time and consistency.
Find workout inspiration and tips for your Calisthenics journey
During my coaching, I focus heavily on static skills because that is where my deepest passion lies. As one of the top static athletes in the world, I know how to break these skills down and teach them in a way that actually works. I have spent years mastering planche, front lever, and other high-level holds, and I bring that knowledge to every client I coach. If you are serious about improving your statics, this is where my coaching becomes most valuable. The athletes who benefit most from working with me are those who want to develop clean, powerful static holds with the right technique and mindset.
I have helped many athletes improve their performance, clean up their form, and win competitions. One example is Tomáš Pospíšil, who trusted my coaching for eight months and went on to win the World Championship in 2025. But he is not the only one. Many others have taken their training to the next level through personalized calisthenics coaching with me. I know what it takes to perform under pressure and how to structure training for results that show up on the competition floor. Whether you are aiming to win or just become your best, this coaching is built to support your journey.
Real growth in calisthenics does not happen by accident. It happens through structure, smart planning, and consistent coaching that targets your weak points and builds on your strengths. My calisthenics coaching is designed to help you break your current limits and keep moving forward. Whether you are chasing your first static hold or refining your endurance, each session is a step closer to unlocking your full potential. No fluff, just focused progress based on experience and results.
When you join, you are not left on your own. You get full access to me, Daniel Hristov, throughout your calisthenics coaching journey. I will personally check your form, give you feedback, and adjust your program as you progress. This is not a copy-paste routine—it is coaching built around your exact needs. I take pride in staying involved, guiding you step by step, and making sure you feel supported the entire way. You will always know what to focus on, and I will be right there with you through every phase of your training.
