Advanced Front Lever Program
Go beyond just front lever and learn more advanced variations like Front Lever Pull-Ups, Front Lever Raises, Wide Front Lever Pull-Ups, Front Lever Touch, Archer Front Lever Pull-Ups, and Straight Arm Touch (SAT).

What is unique with this Advanced Front Lever Program?
6 Skills
Learn 6 new variations of the Front Lever with the routines and methods used by Daniel Hristov.
The way of the champ
It's not just the Front Lever now — it's the hardest variations you can learn.
Support
Get support in our community from other athletes and myself.
Community
Join a community with over 1,500 members and enjoy the motivation.
Step-By-Step Progressions
The harder skills can be confusing at first, so I’ve made them easy to add into your workouts. You’ll feel real progress and get much stronger along the way.

How long is the program?
There’s no fixed length for this program since it includes 6 different skills. You can choose where to start, but I recommend beginning with Front Lever Pull-Ups and Raises to build insane strength.
How will I learn?
Each skill has a separate section when you log in to access the program. You can choose for yourself what you want to learn first and at what speed. I have made it easy with video tutorials, where I show you privately how to do it, what the right and wrong way is, and the secret ways to achieve it faster.

questions about Front Lever
You only need 3 things: a resistance band, a straight bar, or a static bar and weights.
The 6 skills that are included in the advanced program are. Front Lever Pull upsFront Lever RaisesWide Front Lever Pull UpsFront Lever TouchArcher Front Lever Pull UpsStraight Arm Touch (SAT)
As this is the next phase of the front lever revolution, you will need to have mastered full front lever for 3-5 sec before starting this phase.