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Planche
Advanced Planche
30% OFF

Advanced Planche

300 SEK400 SEK
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What you’ll get:

  • Step-by-step progressions to reach full planche and beyond
  • Focused training to build strength, balance, and control under heavy tension
  • Guidance to learn 5 high-level planche skills: Planche Push-Ups, Planche Press, Iguana Planche, Straight Bar Planche, and Finger Planche
  • Expert cues, structured plans, and ongoing support to keep you progressing

Who it’s for:

  • Those already strong in advanced tuck or straddle planche
  • Athletes aiming for full planche and advanced variations

Commitment & equipment:

  • 3–4 focused sessions per week
  • Requires only your bodyweight and floor or bar space

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